My Healthy Eating Charts - Magnetic Eating Charts, Food Pyramid

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Calendars ♦ Eating Chart

Are you trying to eat healthy but find it hard to change those habits? Let My Healthy Eating Chart help you keep track of what you've eaten and what you still need to eat to be healthier!! Based on the new USDA Food Pyramid and healthy eating guidelines, My Healthy Eating Chart is just what you need!

Terrific for getting Kids to eat healthy, too!! Think about all your child will learn - what food is good to eat, all about the different food groups and the variety of foods their body needs to be healthy! Teach your child to make healthy food choices by helping them chart their eating habits with My Healthy Eating Chart while they are young. They will develop life long healthy eating habits when encouraged at a young age!!

Shown smaller than actual size. Actual size is 8" x 5". Write on - Wipe off surface. Helps you keep track of what you've eaten from each food group, hangs on your refrigerator

My Healthy Eating Chart is printed on a write on/wipe off chart that has magnets on the back to attach it to your refrigerator. Following the USDA Food Pyramid and healthy eating Dietary Guidelines, each food group is shown on the chart. Every day, you track your eating habits by checking a box for each item you eat in each food group. For example, if you had cereal with milk and bananas for breakfast, you would check off one milk, one fruit and one grain item.

When each meal is charted during the day, you keep track of how many servings of each food group you have eaten, and how many you still need to eat to meet your healthy eating goals. For example, if you ate 3 fruits during the day, you will know you need to eat 1 more fruit to meet your goal (if your healthy eating goal is 4 fruits). This way, kids (and adults!!) are encouraged to eat the right foods!! What a great and fun way to teach yourself and your kids which foods meet which nutritional need and belong to each food group. You will learn without even trying!!

Every morning, just wipe the chart clean and start again. My Healthy Eating Chart comes with it's own dry erase pen for your convenience.

FRUITS Food Group

Included with your order of MY HEALTHY EATING CHART, you will also receive the following nutritional information pamphlets prepared by the USDA Center for Nutrition Policy and Promotion:

1. The "MyPyramid - Steps to a Healthier You" full-color brochure (8"x11"), that has a large picture of the new Food Pyramid, with nutrition information about the food groups on the back .

2. The "MyPyramid for Kids" full-color brochure (8"X11") with the kids version of the Food Pyramid on the front, and "Tips for Families" on the back.

3. "Your Personal Path to Health - Steps to a Healthier You" - A 6 page, full-color brochure (8"x11") with information for Adults about the Food Pyramid, Steps to Get Active, Food Groups, Ordering Out and More!!

NEWLY DEVELOPED BY CTC INNOVATIONS, NOTHING LIKE IT IS AVAILABLE ANYWHERE ELSE!!

My Healthy Eating Chart comes ready to use! Attach the included magnets to hang it on your refrigerator, or hang it on the wall. It has a write on - wipe off surface so you can erase it and start fresh every day. A dry erase pen with pen holder is included. Simply decide your own nutritional needs based on the information provided, and check off each food group as you eat it. Lots of nutritional information is provided on the chart, so you don't have to look far to know how to chart what you eat! Additional nutritional information from the USDA is included with My Healthy Eating Chart.
Shipping is only $2.50 per item ordered.

Need one for everyone in the family? See the Family Offer below!

New Low Price!!

Need Healthy Eating Charts for everyone in the family? Buy 3 and SAVE!!
Plus, shipping is only $2.50 for all 3 charts!

Be sure and visit our Links Page for great nutritional information. There is a link to the USDA Food Pyramid, the Food Pyramid for Kids and more healthy eating information especially for kids. Click on the Picture at the right to go to our Links Page.